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I really thought I would do much better in the first workout than I did but aside from that, I learned very quickly that the CrossFit community is supportive and there was no judgement, which was nice.

I first heard of CrossFit from a friend in Kansas, but never tried.

Then in July there was a couch to Crossfit class that started and was taught by Osas, July 7 2015 the baseline WOD took me 12:05 to complete and I thought I was going to die, and had no idea how you guys did this every day.

Since you have recently had a baby, how have you tried to balance your parenting roles with your workout life?

Since starting CF I have noticed Im much more confident in myself as a whole, even more so than I was before.

The first few weeks were very hard and I felt like my heart was going to explode in almost every workout… but I found that I liked it and kept coming back.