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Personal Training in Tulsa, OK

Personal Training

Personal Training
Personal Training

Personal Training in Tulsa — Built Around Your Goals

You do not have to do CrossFit to train here. Personal training at CrossFit Eclipse is completely customized to you. Whether your goal is building muscle, bodybuilding, getting stronger, improving athletic performance, losing body fat, gaining confidence in the gym, or simply feeling healthier, your coach will create a plan based on what you enjoy and want to achieve.

You can train entirely one-on-one without taking a CrossFit class. No CrossFit experience is required, and your workouts do not have to include CrossFit-style training.

What Can You Train For?

  • Muscle Building & Bodybuilding: Resistance training focused on muscle growth, physique goals and progressive strength development.
  • Athletic Performance: Improve strength, power, speed, conditioning and movement quality for your sport.
  • Strength & General Fitness: Build a stronger, healthier body with workouts suited to your ability and schedule.
  • Body Composition: Work toward losing body fat or building lean muscle through effective training and sustainable habits.
  • Skill & Sport-Specific Training: Work on Olympic lifting, HYROX preparation or another performance goal.

Choose How You Want to Train

One-on-One Personal Training

Train privately with a coach following a program tailored to you. Sessions can focus on bodybuilding, athletic development, strength, conditioning or a combination that fits your goals.

Partner Personal Training

Bring a spouse, friend or training partner. Your coach can individualize the exercises and progressions for each person.

Personal Training + CrossFit Classes (Optional)

If you enjoy CrossFit, you can combine individual coaching with our group classes. Joining CrossFit classes is optional, not a requirement.

How It Works

1. Book a free consultation. Tell us what you want to accomplish, your training preferences and your schedule.

2. Build your plan. We'll recommend a training approach and review session or package options.

3. Train toward your goals. Work with your coach and adjust your plan as you progress.

Book a Free Personal Training Consultation or call 918-893-4262.

Personal Training Frequently Asked Questions

Do I have to do CrossFit or join the group classes?

No. Personal training is available independently. You can focus entirely on bodybuilding, strength, athletic performance or any other training style that works for you.

How much is personal training?

Standard one-on-one personal training is $85 per hour. Partner training and packages may offer different pricing.

Can beginners work with a personal trainer?

Yes. Your coach will tailor the workouts to your starting point, goals and experience.

Can two people train together?

Yes. Partner sessions allow two people to train together with exercises adapted to their individual needs.

Where is personal training available?

At CrossFit Eclipse, 9233 S Mingo Rd, Tulsa, OK 74133. Schedule your free consultation.

Questions? We have the answers!

Trusted and Loved By Hundreds of Tulsa, OK Residents

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(Select Location)

Minutes south of the Creek Turnpike, with quick access from both east and west. Located on S Mingo Rd between Hillcrest South and the Creek Turnpike

9233 S Mingo Rd, Tulsa, OK 74133, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Eclipse is located and easily accessible from all of Tulsa.