Grace
Grace

Qualifications

graduate from Rogers State University with a Business Marketing Degree. Was also a part of the RSU men’s soccer team and was a Striker/ Midfielder throughout my collegiate career. Found CrossFit in December 2012, instantly thought it was the best way to stay in shape for college soccer. Have loved the way it has made me feel on and off the field. Fell in love with training and now want to impact people’s lives through the CrossFit training method. CrossFit is a big part of my life now, from the way I eat to the way I train, and I’m excited to do it for a long time.
- CrossFit Level 2 Trainer
- CrossFit Level 1 Certified
- USAW Weightlifting Level 1
- CrossFit Football Certified
-NCAA College Soccer Alum
- CrossFit Judges Course

2015 Crossfit Regional Individual Contender – 13th Place

2014 Crossfit Regional Individual Contender – 4th Place

Fittest in OK 2014 OKC, OK – 1st Place RX’d Division & 2nd Place Team Division

Ozark Mountain Shred-Fest 2013 Springfield, MO – 3rd Place Elite Division

Europa War Games Dallas, TX 2013 – 2nd Place Rx’d Division

2013 Crossfit Regional Individual Contender- 7th Place

Barbell Massacre Fort Worth, TX 2012 – 3rd Place Rx’d Division

Oklahoma City Classic 2012 – 1st Place Rx’d Division

Anarchy in the OK 2012 – 1st Place Pro Division

2012 Crossfit Regional Individual Contender

2011 Crossfit Regional Team Contender

Crossfit Level 1 Certified

CrossFit Movement and Mobility Certified

USAW Level 1 Sports Performance Certified

Coach

Grace

Grace began CrossFit in January 2009 having doubts she would be able to complete all physical requirements because of her 4 ACL surgeries. To her surprise, not only was she able to complete all physical requirements, her knee has never been stronger and more free of pain.